Online art therapy & creative wellbeing

A space to create and process, so the words can follow

For life’s ups, downs and everything in between. Neuro-affirming art therapy for children, teens and young adults in Australia, and creative wellbeing sessions everywhere else. No art experience needed.

  • Masters-trained art therapist (AThR)
  • ANZACATA registered
  • 8+ years with young people
  • NDIS plan & self-managed
Lou Lou smiling as she paints in a sketchbook
“I found I could say things with color and shapes that I couldn’t say any other way, things I had no words for.”Georgia O’Keeffe

Sound familiar?

Some of the things people bring to sessions

  • Big emotions that are hard to name
  • Anxiety around social situations, school or change
  • Going quiet, shutting down or selective mutism
  • Meltdowns that leave everyone exhausted
  • Perfectionism, and when things don’t go the “right” way
  • Big life changes, like moving to a new country

You don’t need to be an artist. You don’t need the right words. Curiosity is enough.

Lou Lou smiling outdoors in a mustard scarf

Hi, I’m Lou Lou

Grounded, curious and human

I’m a creative wellbeing practitioner and Masters-trained art therapist (AThR). I’ve spent more than eight years in trauma-informed roles with neurodivergent children and teens, in both community and clinical settings.

In 2024 I left Australia to live overseas, so I know first-hand how change can shake your sense of self. I meet you where you are, without judgement and without pressure.

  • Professional Member of ANZACATA
  • Individual and group sessions, fully online
  • Working with people around the world
Read my story

How to get started

Three gentle steps

Go at whatever pace feels right. If you’re ready, you can skip straight to a first session.

  1. 1

    Free intro call

    Free30 minutesOptional

    A relaxed chat to see if we’re a good fit and to answer your questions. We can’t be everyone’s cup of tea, and that’s ok!

  2. 2

    First session

    45–50 minutesOnline

    A gentle place to land. We’ll often try a simple, grounding art activity, so you get a feel for what sessions are like.

  3. 3

    Ongoing sessions

    45–50 minutesOnlineYour pace

    Most people start weekly to build trust and routine. Together we’ll find a rhythm that suits you.

Fees

Clear, simple pricing

No surprises. Every session is online and includes time for session notes afterwards.

Start here

Intro call

Free

  • 30 minutes, online
  • A no-pressure chat to see if we’re a good fit
  • Optional, so you can book a session straight away
Book a free call
If you live outside Australia

Creative wellbeing

$180 AUD per session

  • 50-minute session, plus 15 minutes of session notes
  • Charged in Australian dollars, and your bank converts the amount
Creative wellbeing details

Groups, art classes and professional development are priced separately. You’ll find the details on each page.

Lou Lou is a creative and encouraging person, who provides a space to be myself and explore art in a personal and meaningful way. She is thoughtful in how she communicates, successfully ensuring the boundaries of the screen are dissolved.
More kind words

Ready when you are

Book a free intro call, or send me a message with any questions. I’d love to hear from you.