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Online Creative wellbeing &
art Therapy

Creative wellbeing support across life’s unique challenges.

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Specialising in:​

  • Partners of travelling professionals navigating distance and change

  • Children, teens, and young adults (including neurodivergent, non-verbal support, and selective mutism)

  • People living with chronic pain

Support that meets you where you are. 

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“I found I could say things with color and shapes that I couldn’t say any other way—things I had no words for.”

Georgia O'Keefe

Hi, I'm Lou Lou

  • I understand what it is like to move cities and countries, packing up your life and starting again. Alongside the complexities and unique challenges this brings.​

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  • I’ve worked in trauma-informed therapeutic roles with neurodivergent children and teens for over 8 years. I’ve seen firsthand the power of art therapy.​

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  • I’ve supported people in aged care and those living with chronic pain. This experience has shaped my practice and deepened my understanding of grounded, trauma-informed support.

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  • I am a Creative Wellbeing Practitioner and a Qualified Art Therapist, registered with ANZACATA.​

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  • I offer online creative wellbeing sessions and art therapy.​

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  • Walking, good food, coffee, and exploring new places, are ways that I stay grounded, wherever I am.

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Some of  the ways I can support you:

Navigating a life with a partner who travels -
Ways to be alone, not lonely. Grow together, even when you're apart.

Emotional overwhelm - Daily life, moving abroad, complex challenges.

Neurodivergent - Nervous system regulation, trauma informed, flexible thinking and problem solving

Anxiety - Especially in social situations

Chronic pain - If it mentally weighs you down, stress related, or unknown causes (eg. Fibromyalgia)

Building Self-confidence and Connection - Learning how to strengthen yourself from within, quiet the pressure
 

How to get started:

Free Introduction Call (Optional)

An Initial Session 

Ongoing Appointments

The therapeutic relationship is an important one. This is a chance for us to 'suss the vibes', a low pressure, gentle way to see if we meet on a level that works and to answer any questions.

We cannot be everyone's cup of tea, and that's ok! 

This is a 20 minute online chat.

If you're ready to jump straight in, let's do it! The first session is for holding space, a slow introduction, a gentle place to land and reflect.
This is often where a grounding, gentle art activity can appear, letting the creativity flow, and a sense of what sessions can look like. 

Sessions run for 60 minutes, online.

Continuing the process, facilitating a space for you to feel supported. 
Most participants choose weekly (especially to begin with, building up our rapport and using the space to become routine). This is ultimately up to you, we can work together to find a pace that suits your needs. 

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60 minute online sessions.

Lou Lou is a creative and encouraging person, who provides a space to be myself and explore art in a personal and meaningful way. She is encouraging but also thoughtful in how she communicates, successfully ensuring the boundaries of the screen are dissolved.

Benefits of Creative wellbeing

A creative outlet for self-expression, especially when words feel limited.

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Provides a safe space to process transitions, such as moving abroad or adjusting to a new culture.​​

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Helps manage work and life related stress and can help to prevent burnout.

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Fosters self-awareness and personal growth, promoting balance and well-being in a fast-paced world.

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Supports emotional regulation and resilience during periods of change or uncertainty.

GET IN TOUCH

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Thank you!

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Lou Lou Rodrigues

| online Creative Wellbeing

& Art education

Pathway

ABN 612 650 93394 | ​loulou@pathwayarttherapy.com

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